Support independent publishing: Buy this book on Lulu.
Support independent publishing: Buy this book on Lulu.


Stress management training could help your business/department be more productive! To discuss opportunities for more extensive ONSITE training during this year, contact the training center at 972 689-9510.  Call today!

     Offer a Shot of Incentive!

Maybe enthusiasm for their work has been diluted due to stress in their personal lives.  You can help them get their "mojo" back by providing them with self-directed training using this colorful stress management workbook. Click on UNKINKED.

Support independent publishing: Buy this calendar on Lulu.

AFFIRMATIONS FOR 2018 Calendar


We become what we think, so this calendar is meant to remind us of our capabilities.  Allow my landscape photography to relax and inspire you.  Draw strength and truth from my affirmations.  And uplift your friends and family with the gift of my "premium" affirmations calendar this holiday season!




A Calendar of Jewels

Did you realize that old calendars can serve as a personal diary show-casing lessons in patience and resilience?  It is amazing what the scribbles can reveal.  This “bird’s eye view” of how my life has evolved over time…for the better...has been life-changing for me.  Why not see what jewels YOU can discover from your own old calendars?

For a PREVIEW click on JEWELS.



Works By Cathy Brown
 
This author presents a variety of stress management tools, hoping to enhance the everyday life of her readers.  They include works for adults (self-help), for children (adventure/fiction), and for the family (a choice of calendar topics designed to interest all ages and sexes).  Liberal use of colorful photographs and designs have been utilized for your reading pleasure.   See a free preview of her latest literary and photographic publications at lulu.com.  And watch for selected books by this author on the Amazon and Barnes & Noble websites, too!  Note her current list of works below. 


​How to Help Relieve Stress


LEARN FROM A REGISTERED NURSE!

ARE YOUR NERVES A 

FRAZZLED MESS?

Choose from a variety of stress management training options!

BOOKS

INTRO 

To preview the full stress management collection, click HERE.

​​Get acquainted with

the author' works as she gives a short introduction. 


​MISSION STATEMENT

​​​The Online UNKINKED Primer Boasts:


  • Twelve  upbeat stress management lessons 
  • A convenient format for both individuals and for organizations
  • Colorful worksheets 
  • Access to your own online  facilitator
  •  ​A certificate of completion for your employer


Get your online course by clicking  HERE 

EMPOWER 

YOUR 

EMPLOYEES!

A CLASS


 

NURTURE...



MARVEL... 

 


  EXPLORE!       




Find tools that are suitable for the workplace AND for the whole family!



ENJOY

PRIVATE   STRESS TRAINING!

A  COACH

MOTIVATE 

YOUR

ORGANIZATION!

 

LIKE US, GET

A SPEAKER

The Unkinked Lifestyle, LLC is committed to both the medical and behavioral health of its clients.  As the owner, I love to supply individuals, as well as organizations/businesses with the training           they need to be their very best!    Click on ABOUT from Cathy Brown, RN.

​​​Just Thinking

The gift of life...what is it all about?  Have you ever wondered why you were born?  Do you feel compelled to find answers to your questions about your origin and purpose?   Take a little time each day to learn how to nurture your own spirituality, while you marvel over 20-plus amazing, beautiful, and inspiring photographs.  For a PREVIEW click on THINK.


Support independent publishing: Buy this book on Lulu.

ATTENTION EMPLOYERS.

 Andy’s Camping Adventure

Come along with six-year-old Andy on his first camping trip!  Feel his excitement as a scavenger hunt leads him to buried treasure.  And use the clues to figure out what was causing the mysterious reappearing animal tracks.  It was an experience that changed his family life forever...for the better!  For a PREVIEW click on CAMP.



Empower Your Workforce!

Why not empower your employees, clients, and patients by making sure they get the stress management training that can help them be more of what they are capable of?  Less stressed people tend to make better employees, as well as happier, more successful individuals. 

Support independent publishing: Buy this book on Lulu.

​​​


​​UNKINKED

Do you want your children or grandchildren to think it is acceptable to feel pent up, frazzled or otherwise stressed out most of the time? This interactive workbook is YOUR chance to learn living skills that can better manage stress. Let your own lifestyle demonstrate healthier and happier ways to approach life!  For a PREVIEW click on

UNKINKED.